What can you do to avoid tooth decay?

What can you do to avoid tooth decay?  Here are some practical tips from our office to help you avoid cavities and the need to restore your teeth or tarnish that beautiful smile.

*Limit the number of sodas, citric juices and sports drinks.

*Brush twice a day with a fluoride toothpaste.

*Clean between your teeth with floss or interdental cleaners.

*Eat a balanced diet and limit between meal snacks.

*Visit the dentist regularly for cleanings and exams.

*Ask about dental sealants to protect your teeth.

*Repair or replace old dental restorations at the first sign of deterioration before they get worse.

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