What Options Do I Have for TMJ Treatment?

A woman holding her jaw because she needs TMJ treatment Temporomandibular joint (TMJ) disorder, commonly known as TMJ, affects the jaw joint and surrounding facial area. If you’re experiencing jaw pain, limited movement, or other symptoms related to this condition, it’s essential to explore what options you have for TMJ treatment

Fortunately, there are several effective treatments available to help reduce your symptoms and improve your quality of life. Discover the most effective options below.

What Are TMJ Disorders?

The temporomandibular joint acts as a hinge that connects your jaw to your skull, allowing you to open and close your mouth. TMJ disorders can occur due to various factors, including injury, arthritis, or teeth grinding. Common symptoms may include:

  • Jaw pain or tenderness
  • Clicking or popping sounds when opening or closing the mouth
  • Difficulty or discomfort while chewing
  • Locking of the jaw
  • Headaches or earaches

If you’re experiencing any of these symptoms, it’s essential to seek evaluation.

TMJ Treatment Options

When it comes to treating TMJ disorders, the approach may vary depending on the severity of your symptoms and the underlying cause. Here are some standard treatment options:

Lifestyle Changes

Modest lifestyle changes can help reduce the symptoms of TMJ pain. These could include chewing gum less, using stress-reduction strategies, and switching to a soft diet to ease jaw tension. 

Additionally, proper oral hygiene practices, like as brushing your teeth regularly, can help you manage your TMJ symptoms effectively.


Acetaminophen or ibuprofen, two over-the-counter pain medications, can help reduce pain and inflammation brought on by TMJ issues. Your doctor may occasionally recommend muscle relaxants or anti-inflammatory drugs to treat symptoms.

Physical Therapy

Physical therapy techniques, including jaw exercises, manual therapy, and ultrasound therapy, can help improve jaw mobility and reduce pain in some individuals with TMJ disorders.

Dental Treatments 

If your TMJ disorder is related to dental issues such as grinding your teeth, missing teeth, or misalignment, your dentist may recommend treatments such as dental splints, orthodontic procedures, or even dental implants to help ease symptoms. 

Book a TMJ Consultation in Palm Beach Gardens, FL

If you’re struggling with TMJ symptoms and seeking relief, reach out to our experienced team at Lerner & Lemongello in Palm Beach Gardens. 

Contact us today to schedule your consultation at 561-627-9000 and take the first step toward relief from TMJ discomfort and a healthier, pain-free smile.

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